Sunday, October 27, 2013

Week 8



I think literature reviews are very interesting and informative, it takes you a step further in understanding the information you have obtained for your research projects. I think that writing the literature review was fairly simple, but it just having to look through my over again and over again that becomes tedious. With my research I think that I have covered all basis for extra question. It is a very important topic though because binge eating disorder effects a lot of people and cannot achieve the lifestyle that everyone else does due to health issues from being obese. I think my research could make a pretty go impact on a larger audience because it takes a concept that most people already know, but just adding cognitive behavioral therapy to diet and exercise will have great results. I think this because a lot of people can not get into the behavior of exercise and healthy eating that is why with cognitive behavioral therapy it helps you over come such an obstacle.

1 comment:

  1. Great thoughts about the cognitive side of eating disorders. So often people simply try to find a fad diet that will work in the short term, but they will always have issues later if they do not address the the underlying behavior that caused the issue to begin with. Great topic and great thoughts!

    Good luck!

    Mark Johnson

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